Feeling Out of Balance? How to Reset – Part Two

Drenda Keesee • August 29, 2018

Last week, I talked about the importance of spending quiet time with God when you’re feeling out of balance in your life.

You can read that here.

People ask me from a practical standpoint, how do you balance so many priorities and keep them in balance?

My answer? I don’t.

Let me be clear: No one can always perfectly balance everything.

There will be days when one area of your life or another will demand your time, and you have to give attention to it. It might be your husband one day, your children the next, and the mountains of laundry that have piled up the next day.

You just need to keep the balls in the air or the plates spinning as best as you can.

The only way to balance is to keep watch.

Keep watch, and as you see an area that is getting out of balance, stop.

Stop everything else and make that area a priority.

Give it the attention it deserves.

And then move on to the next thing.

Of course, there will be days when several things might need your attention, but if you have a few systems in place, those days should be fewer and farther apart.

Over the years, my family and I have developed a system like this; I call it my “personal protection plan.” Gary and I have used these guidelines to help us keep our priorities in place, so we have less days of feeling out of balance.

All of these may not work for you and your family, but many of them might. Try implementing as many of these as you can and see if they don’t help you get one step closer to living your priorities.

1.  Pray & Read the Bible

In the mornings, I pray and read my Bible before I get out of bed. Every night, I pray as I get ready for bed. I also talk to God throughout the day, as needs arise, or as I get moments alone. If I need a break or feel I have neglected myself lately, I take a hot bath and use it as time to think and pray.

2.  Stay Up-to-Date

I check on the news or read the Wall Street Journal to keep up with what’s going on in the world around me.

3.  Do Something Physical

I do something physical every day, whether it’s a walk, playing with my grandbabies, or going for a bike ride. Sometimes I exercise, but not religiously.

4.  Have a Date Night

Gary and I have a date or at least one meal alone every week. We’ve done this for years, even when our children were young.

5.  Have a Family Meal

We have always had at least one meal a day as a family. I’m surprised by how many families don’t eat together at all. Mealtimes are special. As I’ve traveled around the world, I’ve noticed that we Americans do a poorer job of enjoying our meals together and having good conversations with one another. Ball games, school activities, working overtime, and almost everything else take precedence over what should be our priority—family.

We have to learn to say no to activities that will replace our family life if we can’t manage to work them in without stealing the precious time we have with our children.

6.  Have a Family Day

We have one day a week that is our “family day.” On that day, we don’t do things with others as a rule, and we don’t allow anyone to schedule anything else on that day. We established this pattern with our children when they were young so it wasn’t a problem to manage it even when they became teens. They actually looked forward to being together.

Every once in awhile, Gary and I have failed to say no to an outside situation, and our children have called us on it. If we had to travel without the children, we have rescheduled a few family days, but for the most part, we keep our family day sacred. Whether at the beginning or end of family day, we try to pray together.

7.  Take Breaks

Every ninety days, we take a break (three days at least) with our family. Our motto is: Work hard; play hard. As a family, we talk, play cards, laugh, swim, hike, and cook together, etc. We just enjoy being with one another.

This break doesn’t have to be an expensive getaway. We started these breaks by going to state lodges and campgrounds. As our personal finances grew, we turned them into more elaborate vacations at times. Once a year, we go away for at least two full weeks or more. This gives us a break from the pastorate and our businesses and helps us to really appreciate our family, allowing us to gain a fresh perspective on life. Gary and I believe everyone needs a two-week break once a year to truly detox and spend uninterrupted time with our families.

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Get more details and tips on how to balance life in “Balancing Act,” part of our Favorites Collection —17 MESSAGES (valued at more than $150) pulled together in one powerful collection!

 

By Gary Keesee December 8, 2025
Reading Time 4 mins 6 secs – Thankfulness isn’t just good manners; it’s a spiritual posture. It’s how your faith stays strong, your heart stays aligned, and your life stays connected to what God is doing. In a world that constantly pulls on your emotions, drains your joy, and fills the air with fear and pressure, thanksgiving becomes how you stay connected to the victory Jesus has already won for you. Second Corinthians 2:14 reminds us that God always leads us in triumph in Christ, and through our lives, He spreads the fragrance of the knowledge of Him everywhere we go. That’s not just poetic language. That’s a description of your life in the Kingdom. You were designed to walk in victory, carry the fragrance of heaven into every room, walk in faith and not fear, and bring evidence of God’s goodness wherever you go. And the doorway into that life? A thankful heart. Thankfulness Is Your Position of Strength You don’t wait until you see victory to thank God. In the Kingdom of God, thankfulness comes before the breakthrough. First Corinthians 15:57 reminds us that God gives us victory through Jesus. Not someday, not eventually, but as a present, active reality. When you say, “Thank You, Lord, for leading me into victory in this situation,” you are aligning your heart with what God has already spoken. You are: Agreeing with His Word. Positioning yourself to receive. Stepping into alignment with His promises. Philippians 4:6 tells us to bring every request to God with thanksgiving. Gratitude is not the result of answered prayer; it’s part of how we pray. If someone handed you a check and you said, “I’ll see if it clears, and then I’ll thank you,” how eager would they be to bless you again? In the same way, when we approach God with “Father, thank You that You always lead me into victory,” we’re not pretending. We’re trusting His character before we see the outcome. That is faith. Gratitude Changes the Atmosphere You don’t just walk into a room; you carry an atmosphere. We’ve all stepped into places that felt heavy, tense, or anxious without anyone saying a word. But God designed you to carry something different: Peace instead of pressure Freedom instead of fear Victory instead of defeat A sound mind instead of anxiety When you adopt a posture of thanksgiving rather than one of complaint, your home changes, your conversations change. Psalm 100 reminds us that we enter God’s presence with thanksgiving and praise. Gratitude isn’t just something we do; it’s how we step into His presence and shift the atmosphere around us. How We Limit God When We Forget to Say “Thank You” Psalm 78 tells us that the people of Israel limited God not because His power failed but because they refused to agree with Him. God wanted to bless them. He had good plans for them. But instead of aligning with His promises, they complained, focused on what they saw instead of what He said, and talked more about giants than about God. Grumbling doesn’t just make you miserable; it closes your hands. Thankfulness opens them. The same is true for every promise in your life—provision, wisdom, direction, breakthrough, and peace. Ask yourself: Am I agreeing with God or resisting Him with my words? Do I talk more about the problem or about His promise? Have I been limiting God by withholding my thankfulness? Simple Ways to Practice Thankfulness Every Day You don’t have to wait for Sunday to live a thankful life. You can practice gratitude right where you are. Start with these 5 simple rhythms: Thank Him before you see the answer. When you pray, don’t just ask. Take time to thank the Lord that the answer to your promise is already yes. Guard the atmosphere of your home. If voices, media, or conversations are feeding fear and heaviness, turn them off. Make room for worship, the Word, and encouragement. Say “thank you” out loud. To God. To people. For big things and small things. Train your heart to respond with gratitude instead of suspicion or resistance. Worship on purpose. You don’t need a worship team to praise. Turn on worship in your car, your kitchen, your living room. Lift your voice. Let His presence fill your space. Check your heart often. If thankfulness and gratitude haven’t been on your heart much, don’t condemn yourself; just correct your course. Let God restore your joy. A Simple Prayer Father, Thank You that in Christ You always lead me into victory. I repent for every time I’ve complained, drifted, or agreed more with fear than with your Word. Today, I choose to be thankful. I say “yes” and “thank You” to Your promises, Your plans, and Your goodness. Restore to me the joy of my salvation. Lift off all heaviness. Fill me fresh with Your Spirit. Let my life carry peace instead of pressure, praise instead of complaining, faith instead of fear. I receive Your wisdom, Your strength, and Your direction for every situation I’m facing. In Jesus’s name, I pray. Amen.
By Gary Keesee November 13, 2025
Reading Time 2 mins 59 secs – Health isn’t just about how long you live; it’s about how well you live the life God’s called you to. You were created with a purpose, and your body is the vessel that carries that purpose forward. When your body is weary, your mind drifts, and your spirit feels disconnected, it becomes harder to walk in everything God has assigned to you. That’s why good health isn’t optional in the Kingdom. It’s stewardship. God Cares About How You Feel All through Scripture, God shows concern for His people’s well-being, physically, emotionally, and spiritually. Jesus healed bodies, calmed minds, and restored people to community. Health in His Kingdom is wholeness, not just healing. It’s walking in peace instead of pressure, strength instead of survival. When you take care of your health, you’re not just maintaining your body; you’re honoring your Creator. Every time you rest when you need it, fuel your body with good food, or take a walk instead of worrying, you’re saying, “Lord, I trust you to sustain me.” Health Is a Faith Decision Faith and health are connected. When you believe God for provision, you also believe Him for energy, renewal, and longevity. Your health journey isn’t about control; it’s about alignment with the Holy Spirit. Romans 12:1 tells us to offer our bodies as living sacrifices, holy and pleasing to God. That’s not a verse about restriction; it’s about devotion. Your body is a place where the Holy Spirit dwells, and how you care for it reflects your faith. Ask yourself: Am I fueling my body for the calling I’ve been given? Do my daily choices create strength or drain it? What does obedience look like in this area of my life right now? Small acts of obedience like drinking more water, sleeping enough, managing stress, and choosing gratitude are seeds of faith that produce lasting fruit. The Rhythms of Renewal God designed life in rhythms: day and night, work and rest, sowing and reaping. When you move with His rhythm, you live from rest instead of running on empty. Here are a few rhythms that restore strength: Rest intentionally. True rest is more than sleep; it’s trust. It’s the decision to stop striving and let God restore what effort cannot. Eat with awareness. Food was meant to nourish you, not control you. Choose what fuels your body for purpose rather than what comforts it in pressure. Move with joy. Exercise isn’t punishment, it’s a partnership. Every step, stretch, or breath can be an act of worship when done in gratitude. Renew your mind. A healthy body begins with healthy thoughts. Replace “I’m so tired” with “God strengthens me daily.” What you repeat, you begin to believe. When You Feel Stuck There will be days when progress feels invisible. Maybe you’re waiting for healing or battling habits that feel impossible to break. Don’t quit. God doesn’t measure health by perfection. Philippians 1:6 reminds us that He who began a good work in you will carry it to completion. As you continue showing up with faith, the results will follow. A Simple Prayer Father, thank you for giving me this body as a gift, not a burden. Teach me to care for it with wisdom and gratitude. Strengthen me to make choices that bring you glory. Renew my energy, restore my joy, and remind me that you are the source of my strength. In Jesus’s name, I pray. Amen. Remember This Health isn’t about chasing balance; it’s about choosing alignment. When your spirit leads, your soul settles, and your body follows. Walk with God, and you’ll find strength that doesn’t fade, energy that renews daily, and peace that carries you farther than willpower ever could.
By Gary Keesee October 10, 2025
Reading Time 3 mins 42 secs – When most people hear the word success, they picture a number in a bank account, a title on a door, or applause from a crowd. Those things aren’t wrong, but they’re not the whole story. Kingdom success is the fruit of living aligned with God’s presence, God’s purpose, and God’s principles. It’s success that sticks in your family, your finances, your calling, and your soul. What God Calls “Success” The Bible defines success as prospering in what God has assigned you to do. Joshua was told to keep God’s Word front and center. You shall meditate on it day and night, so that you may be careful to do everything written in it. Then you will be prosperous and successful. —Joshua 1:8b (NIV) Success begins with alignment, not achievement. When your ways line up with His ways, outcomes change. Success Grows Where Purpose Lives You weren’t designed to drift; you were designed to steward. Deuteronomy 8:18 says God gives you the power to create wealth—not so you can worship wealth but so you can build, bless, and advance His Kingdom. Purpose answers why you’re pursuing something. When your why is right, God can trust you with more. Ask yourself: What problem has God wired me to solve? Who gets helped when I win? How does this goal move God’s purpose forward? Three Pillars of Kingdom Success Presence – Success starts by seeking God first (Matthew 6:33). In His presence, you get clarity, courage, and correction. Purpose – Your assignment sets the target. Aimless motion is not momentum. Practice – Faith works when you work the principles. Plan, sow, and act; God multiplies. Principles That Produce God’s system isn’t random. There’s a time to plant seeds and a time to harvest. If you plant the right seeds consistently, a harvest is inevitable. In Proverbs 16:3, we’re reminded to commit whatever we do to the Lord, and He will establish our plans. Think like a steward and ask, “What have I been given?”(such as time, gifts, relationships, and ideas). Manage them with excellence. Choose excellence daily and do your work heartily as for the Lord, because excellence attracts opportunity. Prioritize wisdom by reading, learning, and surrounding yourself with people who sharpen you. Guard your words; there’s power in the words you speak, so take time to intentionally speak truth. Speak words that are in line with God’s promise rather than with fear. In Luke 16:10, we’re reminded to take faith steps, because small obedient steps multiply, and the servant that is faithful with little can be trusted with much. Break the Success Killers Break the success killers by refusing comparison, which steals both joy and peace. Instead, stay focused on running your own race and celebrating progress over perfection. Avoid hurrying, because quick fixes create fragile results, while patience and process create durable success. Replace excuses like “I can’t” with the empowering mindset of “How can I, with God’s help?” Finally, reject isolation, because lone wolf living limits growth, while community, mentors, and partners in purpose accelerate you. When you consistently choose these healthier patterns, you build the resilience and clarity needed to sustain long-term success. A Weekly Success Rhythm Seek (Daily): 10–15 minutes in the Word and prayer to align your heart and hear strategy. Plan (Weekly): Review your goals and priorities to ensure alignment. Decide your top three Kingdom outcomes for the week. Sow (Consistently): Give, serve, and invest in your skills. Measure (Weekly): What moved forward? What needs adjusting? Celebrate progress, then iterate. Rest (Sabbath): Rest is not wasted time; it’s faith in action . When Progress Feels Slow Psalm 1 paints a picture: a person planted by streams, bearing fruit in season . Not every day looks like a harvest day. Some days are root days. Stay planted. Keep sowing. Harvests have a schedule, and God is never late. A Simple Prayer Father, thank You for calling me to succeed Your way. Align my heart with Your presence, clarify my purpose, and teach me to practice Your principles with diligence and joy. I commit my plans to You. Give me wisdom, clarity, and strength to steward what You’ve placed in my hands. Use my success to bless others and advance Your Kingdom. In Jesus’s name, I pray. Amen. Carry This with You Success in the Kingdom isn’t a finish line; it’s a faithful life . Start where you are. Work with what you have. Obey what God says. Expect His favor. As you align with His presence, purpose, and principles, you’ll see results that last, results that outlive you, and point people to Him.