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You Don’t Have to Be Alone to Feel Lonely

Drenda Keesee • December 12, 2019

Here’s the thing about loneliness—you don’t have to be alone to feel lonely.

You can have thousands of Facebook friends and Instagram followers, and be in the company of people constantly but still not feel emotionally close or connected to anyone. That’s how people can “party” constantly and still feel lonely.

There are so many ways to connect to others through social media. But people are reporting feeling more lonely than ever. How is this possible?

We have an innate need to connect with others on a human level. Yes, social media can help us keep connected with loved ones. But it can also help establish a fantasy where we put our best on display for others to see, and avoid face-to-face relationships where people can see our humanity, with all our faults and failures. It can also make others’ lives look more glamorous and enviable in comparison to our own.

Not the real deal.

Social media gives us the opportunity to build superficial “relationships” with acquaintances, or “friends,” by the boatload. But it can actually inhibit us from connecting on a deeper level with the people we have the greatest opportunity to find real depth with.

Studies actually show that addictions to social media sites actually trigger people to isolate themselves.

Social media should be one small aspect of your social life. If the sites you’re visiting aren’t improving your relationships or your quality of life, it’s time to make some changes.

Social media can even become an escape from face-time with family, children, and friends. Perhaps the real lure of social media relationships is to avoid having to build close relationships in-person and day-to-day. After all, superficial relationships don’t face the challenges that real relationships do.

It’s easier to “friend” someone on Facebook than to actually build a friendship, mentor others, or touch lives, and be touched as we do so.

Relationships require work. And that can be intimidating.

We risk rejection. Disclosure can be risky, and it’s usually easier not to take the chance. Fears of all kinds can keep us from sharing our hearts with others or caring and deeply trusting anyone. The fear of not connecting or being rejected by someone can cause us to put up walls, or worse yet, be competitive to prove our worthiness.

But building real, valuable relationships can only happen in a non-competitive atmosphere, where no one is trying to prove they’re worthy of love or have something to offer. Competition for acceptance can undermine honesty, trust, and loyalty—the stuff that all healthy, solid, and satisfying relationships must have to grow. Competitive relationships just aren’t satisfying. But yet we compete.

We’ve lost our way!

God created us and only He knows what will fulfill each of us and bring lasting peace and happiness to our lives. But we’ve ignored His design for life and lost our way in this world. Today, we have so many breakdowns in relationships that it’s no wonder so many people are unhappy with life.

We were created for relationship.

This just seems to be the time of year when it’s most evident that people all around us are missing out on the very relationships God intended each of us to have.

So many people today are lonely because they lack the mentorship and friendships that make this world navigable. These relationships give us people to celebrate life with, and people to support us in the hard times.

It IS possible to live life the way God Our Creator intended it to be lived and have the happy, healthy relationships He intended us to have.

We just need to turn our hearts to His Word and regain the “Titus Tradition” of the spiritually older women teaching the younger how to live life and love their husbands and their families (Titus 2:3-5). This holds true for men as well.

Women and men both need mentors .

God gave us incredible examples of mentorship in the Bible. Paul mentored Timothy as a son in the faith and helped him become his best, reaching his potential in Christ. Paul had to be willing to invest into Timothy, and Timothy had to be willing to receive instruction from Paul. And, instead of competing with his spiritual elder, Timothy submitted his heart to be trained by Paul. He didn’t resent Paul’s correction, but welcomed it with respect, acknowledging God’s plan to train him toward his destiny.

Ruth told Naomi that she would follow her and that whatever she chose, she would choose also. She said,

Wherever you go, I will go. Your people will be my people and your God my God.

Both Ruth and Timothy found God’s blessing and provision because they were both loyal to their mentors and were willing to serve beyond what most people would do—they went beyond the call. It wasn’t just about what they could each get for themselves. And their mentors wanted the best for them.

Paul exhibited honest leadership in his relationship with Timothy, and Timothy’s respect toward Paul earned him a place to be mentored. Paul’s mentorship of Timothy helped to carry the gospel further than Paul could reach by himself. Both were the benefactors of a healthy relationship.

You don’t have to do life alone.

Like Timothy and Ruth, we were never intended to carry the difficulties of life alone. There are those who have gone before us (mentors), and those who are walking the same path we are walking (friends). We need them both in order to become our best and enjoy the journey.

Sure, there are challenges to overcome in nearly every relationship. But if we choose our friends and mentors wisely, and make the commitment to be loyal, honest, trustworthy, grateful, and faithful, God can bless our lives with these relationships, and we can enjoy the journey together.

You can make real friends, laugh heartily, learn truth together, live whole, and love freely. When you come into God’s Kingdom, you come into a family—the family of God. This transformation should impact every relationship in your life. You can learn how to walk in the grace and empowerment that is yours in your marriage , family , home, friendships, and life.

God has answers for your connections to people.

Ultimately, our greatest joys come from relationships with those we love. There is an anointing from God to enjoy relationships. And you can have tremendous joy as you are empowered to be the friend, wife, husband, father, mother, mentor, and minister that God has called you to be.

Five Quick Tips to Build Healthy Relationships

1. Accept God’s love for you.

Grow in self-acceptance because you know He loves and accepts you. You are fearfully and wonderfully made by Him.

2. Let God be the master architect in your life.

Let Him direct you to mentors and friends that can help you grow and change.

3. Be willing to submit your heart.

Be open to being trained and sharpened by others in a loyal, committed exchange, accepting that God will ask you to invest in and befriend others as you have been mentored.

4. Be friendly.

5. Be found faithful.

When you blow it, as we all inevitably will at some point , forgiveness and humility are the glue that will hold the relationship together. Invest in people God’s way. Free yourself from wrong expectations and hurtful words and actions.

 

Occupy Your Destiny: Finding Your Purpose in a World of Distraction

By Gary Keesee • March 18, 2025
Reading Time 2 mins 52 secs – Have you ever felt like there’s more to life than what you’re currently experiencing? That nagging sense that you were created for something greater, yet you’re not quite sure what it is or how to step into it? You’re not alone. Many people go through life knowing deep down that they have a specific purpose—a destiny to fulfill—but they struggle to identify it and take the necessary steps to walk in it. But here’s the truth: You weren’t just saved to survive; you were saved to occupy! You were created with a unique assignment and a position of influence in this world. Your destiny isn’t just about achieving personal success; it’s about fulfilling your Kingdom purpose. Moving Beyond Deliverance to Destiny One of the biggest traps believers fall into is celebrating deliverance but never stepping into their destinies. Think about it—have you ever experienced a breakthrough in your life? Maybe you got out of debt, overcame an addiction, or walked away from a toxic situation. But instead of pressing forward, you found yourself simply enjoying your newfound freedom without any real direction. Here’s the problem: Deliverance is never permanent unless you learn to occupy! The enemy will always try to reclaim territory in your life. If you don’t move forward into your destiny, you risk falling back into old cycles. Your breakthrough is just the beginning, not the end. God didn’t free you so you could sit still. He freed you so you could step into your purpose and advance His Kingdom! Understanding Your Authority To occupy your destiny, you have to understand the authority God has given you. Too many believers live far below their potential because they don’t recognize the authority they carry. Authority isn’t about how powerful you feel; it’s about knowing your legal standing. Think about a police officer directing traffic. Cars don’t stop because the officer has the physical strength to stop them. They stop because of the badge —the authority the officer represents. It’s the same with you. Your authority doesn’t come from your abilities. It comes from the One you represent. But here’s the key: You can’t walk in authority unless you’re also submitted to authority. Finding Your Place in God’s Organizational Chart Have you ever considered where you fit in God’s organizational chart? Your destiny is directly tied to understanding your role and responsibilities in the Kingdom. Ask yourself: Where has God called me to be? What unique gifts and abilities do I bring? Who has God placed in authority over me? Who has He placed in my care? When you’re in the right place—operating within your assigned role—things work smoothly, and God’s authority flows properly in your life . The Power of Staying Submitted One of the biggest challenges in stepping into your destiny is staying submitted —especially when you disagree or face correction. Your maturity isn’t measured by your talent or your age. It’s measured by your ability to remain submitted even when it’s difficult . Think about how quickly you want to defend yourself when criticized. Do you get offended? Do you want to quit? That’s a sign of immaturity that can derail your destiny. Submission isn’t about control; it’s about protection. When you remain under authority, you position yourself for greater authority and greater Kingdom impact. Moving Forward with Confidence As you step into your destiny, God will provide everything you need —the right people, the right resources, and the right opportunities to fulfill your assignment. The double portion is already yours! When you align yourself with God’s plan and operate under His authority, you’ll find that He supplies “exceedingly, abundantly above all that you could ask or think” (Ephesians 3:20). So, are you ready to move beyond just celebrating your freedom to actually occupying your place of influence ? Your destiny is waiting. It’s time to take possession of what’s rightfully yours! What area of authority has God placed in your hands? How are you occupying that space for His Kingdom?

Leave the Junk Back in 2024 & Make 2025 Your Best Year Yet

By Gary Keesee • January 8, 2025
Reading Time 4 mins 39 secs – You know, every January, people talk about starting fresh—setting New Year’s resolutions and trying to reset their lives physically, emotionally, financially, and spiritually. And that’s great. But how many times have we found ourselves setting the same resolutions year after year, only to abandon them a few days, weeks, or a month later? This year, I want to challenge you to think differently. Instead of focusing only on what you want to achieve in 2025, let’s also take a hard look at what you need to leave behind in 2024. Sometimes, the biggest breakthroughs come not from what we gain but from what we let go of. Here are three things to leave behind as you step into God’s best for your life in 2025: 1. Insecurities Let’s talk about insecurity for a second. It’s a sneaky thief. It keeps you stuck, paralyzed, and doubting whether you’re capable of doing what God called you to do. Insecurity is not from God. It's the enemy’s tactic to rob you of your destiny. God made you on purpose, for a purpose, and He doesn’t make mistakes. Genesis 1:27 says you were created in His image. That means you have His DNA—His creativity, power, and potential—inside of you. Stop comparing yourself to someone else’s highlight reel. Stop trying to fix yourself with things that don’t matter—more stuff, more status, or other people’s opinions. God has already given you everything you need to walk confidently into your calling. Here’s what to do: Spend time reminding yourself what God says about you. When insecurity tries to creep in, stand firm on the Word of God. Write down affirmations based on Scripture, and speak them out loud! Your words carry power. Be confident in this truth: God chose you for this moment, this season, and this purpose. Let 2025 be the year you leave insecurity in the rearview mirror. You have too much ahead to let fear hold you back. 2. Complaining I’m going to be real with you: complaining is one of the fastest ways to keep yourself stuck. It focuses all your energy on what’s wrong instead of what God’s doing. And the Bible makes it clear: “The tongue has the power of life and death” (Proverbs 18:21a, NIV). What are you speaking over your life? Complaining doesn’t just create negativity; it’s a mindset. When you constantly dwell on the problems, you miss the solutions God is already providing. So, what’s the alternative? Gratitude. Gratitude is a weapon. It shifts your focus and aligns your thinking with God’s promises. Here’s how to flip the script: Start a gratitude list. Write down three things you’re thankful for every day. Train your mind to focus on what God is doing, not what isn’t going right. Catch yourself. When you start to complain, pause and say, “What can I be grateful for in this moment?” Get perspective. Ask yourself, “Is this going to matter a year from now?” Most of the time, the things we complain about aren’t worth the energy. When you retrain your mind to focus on the good, you’ll find that joy and strength naturally follow. The Bible says, “The joy of the Lord is your strength” (Nehemiah 8:10b, NIV). Let’s lean into that joy in 2025. 3. Toxic Relationships We’ve all been there. Relationships can be a blessing, but some relationships weigh you down, pull you away from God’s plan, and drain your energy. Toxic relationships aren’t just in romantic settings. They can show up in friendships, family, or work environments too. If someone is constantly pulling you away from your purpose, making you question your worth, or keeping you from stepping into God’s best, it’s time to set some boundaries. And listen: this doesn’t mean cutting off people entirely. Boundaries don’t mean you stop loving people. They mean you stop letting their dysfunction control your life. Ask yourself: Is this relationship pushing me closer to God or pulling me away? Does this person consistently build me up, or do they tear me down? When you let go of relationships that aren’t aligned with where God is taking you, you make space for the right people—people who will encourage you, challenge you, and grow with you. I’m Sure You Can Think of More Things to Leave Behind… This list is just a starting point. Maybe for you, it’s leaving behind procrastination, negative thoughts, or the fear of failure. Maybe it’s doubt, pride, or the need to control everything. Whatever it is, take some time to reflect. Ask yourself: What’s holding me back from stepping into the life God has for me? We all have things we’ve been carrying for far too long—things that don’t belong in the next chapter of our lives. This year, don’t just focus on what you’re reaching for; get intentional about what you’re letting go of. There’s power in leaving behind what no longer (or never did) serve God’s purpose for you. Stepping Into 2025 Here’s the good news: You don’t have to navigate this alone. God didn’t design you to do life by yourself. Surround yourself with people who will speak life into you, remind you of God’s promises, and stand with you in faith. You won’t always get it right—and that’s okay. Nobody succeeds at everything all the time. But when you fall, God’s grace is there to pick you back up. He’s cheering you on, and so are Drenda and I. As we move forward into 2025, let’s leave behind insecurity, complaining, and toxic relationships. Instead, let’s embrace God’s truth, walk in gratitude, and surround ourselves with the right people.  This is your year to step boldly into what God has called you to do. Let’s make it count.

Want Peace in Your Life? Here’s Where You Can Find It.

By Gary Keesee • December 11, 2024
Reading Time 6 mins 37 secs – What does “peace” look like for you? An illustrated children’s book that came out years ago told the story of an elephant mom who just wanted “five minutes’ peace” away from her energetic elephant children. For her, “peace” meant escaping alone to a warm bath with something to read, a cup of tea, some cake, and no interruptions. But in the end, she barely managed to get three minutes and forty-five seconds of the peace she sought. (And moms everywhere can probably relate to that.) Everyone’s definition of “peace” is different. For some people, peace does mean finally getting five minutes alone, but for others, it means being surrounded by family and friends. For others, finding peace means a getaway or a vacation, reaching a certain point financially, traveling less for a job, traveling more for a job, living closer to family, living farther from family, laying under the stars, feeling settled in a decision… the list is truly endless. If you had asked me years ago what peace looked like for me, I probably would’ve told you that it looked like getting out of the financial black hole I was in. But there was even more to it than that. You may have heard our backstory, but when Drenda and I got married, we were broke. I made money. I just didn’t make enough. Everything we had was used, broken, or worn out. We owed a lot of people a lot of money. Yes, we loved God. We really, truly loved God. I had an Old Testament degree, and we even led praise and worship at our church, but fear was my middle name. Everything that happened that required money set off emotional fires. I was having panic attacks. I couldn’t sleep at night. I had no peace. You may have also heard me tell a story about a time I had a tooth infection during those chaotic years, a really painful tooth infection. It was so painful that I couldn’t sleep, and I couldn’t think straight. To fight the pain, I took two Tylenol every four hours for several days in a row. One night, I was up trying to cope with the pain when I decided to read the Tylenol box for some reason. You can probably guess what happened. I read on the box that you’re not supposed to take Tylenol as frequently as I had been taking it. And that’s when fear really set in. OH NO, GARY! YOU’VE TAKEN TOO MUCH! I called Poison Control and told them I had taken two tablets of Tylenol too many for the last three days. The girl on the other end of the line said, “We have never had someone live that took that dosage. Either you drive yourself to the hospital, or I’m sending an ambulance after you right now.” No, I’m not kidding. She actually said that, and I actually believed her. So there I was in complete fear and panic, and I drove myself to the hospital. When I got to the emergency room, two guys were pacing back and forth out front, waiting for me. When I walked in, my name was already on the dry-erase board. It said, “Keesee—overdose.” Obviously, I didn’t overdose. In fact, a doctor came in after they ran a bunch of tests and asked me why I was even there. He said, “You don’t even have enough Tylenol in your system to cure a headache.” Yes, it’s funny now, but it sure wasn’t in the moment. My issue, however, was way bigger than a Tylenol scare. I was desperately trying to survive financially, emotionally, and even physically. I couldn’t seem to find peace, no matter how hard I tried. I know I’m not the only one who has been there. People are always looking for peace. There’s the mom whose kids keep fighting, the businessman with an unstable career, the young woman on antidepressants, the teenage boy on drugs, the couple that can’t ever agree on their finances, the grandmother who can’t sleep at night because she’s worrying about her family—they’re all hungry for peace. The world is hungry for peace. People will spend a lot of money and time searching for peace. We buy things, try to find moments, or strive to achieve something because we believe those things, moments, or achievements will bring peace. But peace can’t be found in any thing, place, or achievement. The word “peace” in Hebrew is “shalom,” which means wholeness, completeness, harmony, prosperity, welfare, security, and tranquility . Nothing is missing, and nothing is broken. It’s freedom from the distress experienced as a result of sin. Peace covers all of that. Jesus came to give us true peace. In John 14:27, Jesus tells the disciples that He’s leaving, but He’s leaving His peace with them. “Peace I leave with you, my peace I give unto you: not as the world giveth, give I unto you. Let not your heart be troubled, neither let it be afraid.” —John 14:27 (KJV) Can you imagine what the disciples were thinking and saying? He can’t leave! He calmed the storm when we were on the boat! But He always knows how to calm our fears! He helped us understand priorities and what life was about! Every time we were afraid, He gave us courage! He healed so many and raised them from the dead! We can’t be confident without Him around! Do you remember when He told us how to pay our taxes? What are we going to do?!? You and I probably would have reacted the same way. After all, if you had one person to go to who had all the answers for every situation, who could calm your fears, and who could calm the storms in your life with just one word, how do you think you’d react if they said they were leaving you? Jesus said, “Let not your heart be troubled, neither let it be afraid” because the disciples WERE troubled and afraid. Jesus was their peace. They didn’t know how to function without Him, or at least they thought they didn’t. But Jesus was trying to tell them He was leaving them a great gift. Yes, He was the Prince of Peace, but He had peace because of what He had on the inside—the Holy Spirit. And He told them, “My peace (Holy Spirit) I give to you.” The Holy Spirit is the One who counseled Jesus. Jesus walked by the power and peace of the Holy Spirit. Acts 10:38 tells us that Jesus was anointed by God. Jesus was one with the Father and could hear His voice. And He passed that on to YOU and ME . In John 14:26, Jesus says: “But the Comforter, which is the Holy Ghost, whom the Father will send in my name, he shall teach you all things, and bring all things to your remembrance, whatsoever I have said unto you.” —John 14:26 (KJV) See that? God is the God of Peace because He’s the God of answers . He has given us the Holy Spirit, who knows exactly how to handle every situation. The Bible calls Him a “Comforter.” To comfort doesn’t mean to console, hug, and show your love for someone. What comforts you when you’re sick? Healing . What comforts you when you need money? Money . What comforts you when you need answers? Answers . Friend, the search for peace is over. You will keep in perfect and constant peace the one whose mind is steadfast [that is, committed and focused on You—in both inclination and character], because he trusts and takes refuge in You [with hope and confident expectation]. —Isaiah 26:3 (AMP) You DO have someone to go to who has every answer for every situation in your life . One who will calm your fears and the storms in your life and One who says He will never leave or forsake you.
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